So choose something that you already know you’ve caused for yourself? Over-weight? Addicted to nicotine, alcohol or some other substance? Do you have anger issues? Health problems? Start there and say you’re sorry. This realization can be painful, and you will likely resist accepting responsibility for the “out there” kind of problems until you start to practice this method on your more obvious “in here” problems and see results. I’m so very sorry that someone I know has a broken bone that I realize I have caused. If I hear of a tornado, I am so full of remorse that something in my consciousness has created that idea. The power is in the feeling and in the willingness of the Universe to forgive and love.Īs I mention above, you are responsible for everything in your mind, even if it seems to be “out there.” Once you realize that, it’s very natural to feel sorry. The best part of the updated version of Ho’oponopono is you can do it yourself, you don’t need anyone else to be there, you don’t need anyone to hear you. Repentance, Forgiveness, Gratitude and Love are the only forces at work – but these forces have amazing power.

There are four simple steps to this method, and the order is not that important.

That sounds harsh, but it means that you are also able to clear it, clean it, and through forgiveness change it. If you watch the news, everything you hear on the news is your responsibility. In fact it’s quite the opposite: you are responsible for everything you think, and everything that comes to your attention. You only think it’s “out there” and you think that absolves you of responsibility. Everything you see, everything you hear, every person you meet, you experience in your mind. Why would it affect anything “out there”? The secret is there is no such thing as “out there” – everything happens to you in your mind. How can you heal yourself and have it heal others? How can you even heal yourself?

What you might wish to understand is how this can possibly work. I had the pleasure of attending one of his lectures a few years ago and started practicing immediately. Len’s updated version called Self I-Dentity Through Ho’oponopono (SITH). The amazing results seem like a miracle, but then miracles do happen when you use this method, or Dr. He reviewed each of the patients’ files, and then he healed them by healing himself. Have you heard of Ho’oponopono and the Hawaiian therapist who cured an entire ward of criminally insane patients, without ever meeting any of them or spending a moment in the same room? It’s not a joke.

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